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Grade 10
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Grade 11/12
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Course Structure
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Principles of Athletic Training
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Grade 10 - Course Handouts
Intro to Resistance Training Handout
Nutrition Test Review
Blank Muscle Diagram
Resistance Training Circuit
Fitness Test Review
How to read a food label
Grade 10 CPR Handout
Weight Room Machines Worksheet with Pictures
Intro to Resistance Training Fitness Circuit
Home
Blocks
Block Descriptions
Block Schedule
Courses
Grade 10
>
Course Structure
Mandatory Assignments
Course Handouts
Grade 11/12
>
Course Structure
Course Handouts
Getting Started
Principles of Athletic Training
Female Health & Fitness
Resources
Nutrition
Fitness Apps
Fitness Video Links
Mental Health
Drugs & Substance Use
Workouts on Demand
Orientation Videos