FRC Physical Education & Health
  • Home
  • Blocks
    • Block Descriptions
    • Block Schedule
  • Courses
    • Grade 10 >
      • Course Structure
      • Mandatory Assignments
      • Course Handouts
    • Grade 11/12 >
      • Course Structure
      • Course Handouts
      • Getting Started
    • Principles of Athletic Training
    • Female Health & Fitness
  • Resources
    • Nutrition
    • Fitness Apps
    • Fitness Video Links
    • Mental Health
    • Drugs & Substance Use
    • Workouts on Demand
    • Orientation Videos

FITNESS RESOURCES - 
orientation videos

Students must watch video during scheduled weight room orientation times to be certified to use the weight room.  Watching this video at home is not qualification for being certified.  Watching at home is purely for educational purposes.
Powered by Create your own unique website with customizable templates.
  • Home
  • Blocks
    • Block Descriptions
    • Block Schedule
  • Courses
    • Grade 10 >
      • Course Structure
      • Mandatory Assignments
      • Course Handouts
    • Grade 11/12 >
      • Course Structure
      • Course Handouts
      • Getting Started
    • Principles of Athletic Training
    • Female Health & Fitness
  • Resources
    • Nutrition
    • Fitness Apps
    • Fitness Video Links
    • Mental Health
    • Drugs & Substance Use
    • Workouts on Demand
    • Orientation Videos